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Laura Khoudari
Newsletter
Publications
About Lifting Heavy Things
Order
Book Talks
About Workshops & Offerings
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Movement@Home
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Folder: Creative Nonfiction
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Folder: Lifting Heavy Things
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  • All |
  • Warm Up |
  • Self-Regulation |
  • Guided Reflections |
  • Orienting |
    • Guided Reflections,
    • 4/2/22

    An Invitation To Feel Your Boundaries

    In this guided reflection experience how your body tells you that you have reached a boundary because in order to enforce our boundaries we need to know them—and we know them by feeling them.

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PHOTOGRAPHS BY VIVIANA PODHAISKI & BETHANY CHENEY
© LAURA KHOUDARI 2023